How do you take CBD?
The most common way to administer CBD is through oral ingestion. Oral options include edibles (gummies), softgels, and tinctures. However, most beginners tend to use tinctures or drops because they are effortless to use, measure accurate dosage, and have the most versatility. When you take CBD orally, it passes to the digestive system and metabolizes in the liver. After that, it enters your bloodstream, and the active compounds start affecting the endocannabinoid system. This process is how the human body processes most orally ingested vitamins and supplements. You can even put CBD in beverages like coffee or smoothies.
Sublingual Ingestion…
Of CBD oil tinctures is an efficient way to absorb CBD via the mucous membranes in your mouth. To ingest sublingually, place the desired amount of CBD under your tongue and hold it for up to 90 seconds. Now mucous membranes in the mouth have enough time to absorb the oil. This method is more effective than regular ingestion because sublingual ingestion bypasses the digestive system and liver, so the active compounds of the CBD oil can get to your bloodstream quicker. If faster relief sounds like something you’d like, this might be the option for you.
Topical CBD…
Products like Royal Relief Sports Cream, Royal Relaxation CBD Cream, and Royal Ostrich’s skincare directly affect the area being treated. The skin absorbs the CBD and interacts with cannabinoid receptors in nearby cells. This process may help with localized relief from aching joints, soreness and daily skin health care.
What determines the amount of CBD I should take?
We are all unique, and the dosage for each of us is a personal decision based on many factors, including:
• Your body weight
• Condition treated
• Your body chemistry
• Concentration of CBD in each serving of softgel, oil, or gummy
How much CBD should I take?
A person with an adequate endocannabinoid system won’t need as much CBD and will also experience the most subtle effects. While an individual with more pressing health matters may need to up the CBD dosage to help bring the endocannabinoid system into balance. It’s essential to think of CBD oil as a multivitamin. It takes time to build up within the body and produce benefits.
It’s important to note that the FDA doesn’t currently oversee CBD, which means there is no official recommended dosage guidelines. Royal Ostrich recommends you talk with your doctor about an appropriate dosage before trying CBD to avoid any potential risks. If your doctor doesn’t prescribe a dosage, it’s best to start with a smaller dosage and gradually increase it. That could mean starting at 10mg a day and increasing by 5mg each week until you feel it’s effectively treating your symptoms.
TINCTURE DOSING GUIDELINES




Pet Dosage Guidelines
Royal Ostrich CBD Dog Treats are a great way to provide your furry family members with premium CBD. Each treat includes 2mg of CBD, and dosage recommends one treat per 10 pounds of body weight.
Our CBD Dog Treats is the only Royal Ostrich product recommended for your canine friends. All other products are for human consumption/use only.
