How long do the effects of CBD last?

CBD can have many positive effects on the human body. There are many factors that can impact the health benefits of Hemp-derived CBD products.  Some of these factors include body composition, how much CBD is consumed, how often it is used, and the method of consumption.

Bottle of CBD tincture.

Body Composition can impact the effects of CBD

Body Composition can impact the effects of CBD. Body chemistry, Body fat percentage, and Bodyweight must be considered when dosing for any supplement and CBD-containing products are no exception. Each body is unique and the digestive tract will break down and absorb cannabis products differently.

CBD consumption matters

The amount of CBD consumed plays an important part on the effectiveness of CBD. There is a wide range of recommendations on CBD dosing.  The quality of products containing CBD is important to overall effectiveness.  This includes the hemp plant as well as the other ingredients in the products.

How often CBD is used will contribute to effectiveness.

Consistent use will affect the potential benefits of CBD. A daily dose can provide relief to chronic pain and other medical conditions. Single Doses of topical products may deliver timely results for pain relief. Joint pain is best addressed through oil tinctures, chewable edibles, and soft gels. 

The method of consumption affects the time and duration of effectiveness.

Sublingual consumption is the quickest delivery method into the body. There is up to a 30-minute delay before the effects of the and the benefits can last from 6-8 hours. 

Another product type is a soft gel.  These small capsules contain CBD and are ingestible. Depending on the digestive tract,  An edible product such as a gummy can also be impacted by dose and body chemistry. The body over time can build up tolerance levels that may require dosing changes as well as a change in consumption methods. 

Topicals such as sports cream or balm may help with joint pain and muscle soreness. Most topicals can be applied every couple of hours to help achieve the desired outcome. 

The benefits of CBD are numerous and may include

  • Chronic pain relief
  • Skin conditions
  • Joint relief
  • Arthritis pain 

There are a wide variety of cannabis-derived products in the market.  To help avoid the adverse effects of cannabis derived compounds, it is important to know the source of your products. Unknown quality is not good for any supplement. 

Know your CBD products

Know the source of CBD products.  The labels on products should clearly identify the ingredients in the products.  Each product should have a Certificate oF Analysis (COA) that tests for heavy metals and other chemical compounds.  The COA identifies the type of cannabis plant in the product. 

To learn more about the beneficial effects of CBD, visit Royal Ostrich.com to learn more.

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